by Ehsan Bayat | Apr 22, 2024 | App, Health, Smartphone, Sports
Smartphones offer access to a myriad of different health and fitness apps to help people achieve their fitness goals, many of which are free to download. In this article, we look at five leading health and fitness apps, providing an overview of their key...
by Ehsan Bayat | Jan 11, 2023 | App, Health
Advancements in smartphone technology combined with the development of innovative apps have effectively transformed the humble mobile phone into a sophisticated fitness tracker, helping us to meet our health and well-being goals. From drinking more water to tracking...
by Ehsan Bayat | Dec 2, 2021 | Cellular Phone, GPS, Health, Iphone
Along with the release of the iPhone 13, Apple recently dropped its newest operating system, iOS 15. This system will run on any iPhone dating back to the 6S, and the new 13 comes with it standard. Because iOS 15 introduces so many new features that can help people...
by Ehsan Bayat | Jul 1, 2021 | Development, Health, Productivity, Sports, Technology
If your local gym, pool, or fitness center is still closed due to COVID-19, that doesn’t mean you have to give up on your exercise goals. Home workout apps—which, not surprisingly, have soared in popularity over the past year—can help you get your body moving and your...
by Ehsan Bayat | Apr 22, 2021 | Cellular Phone, Entertainment, Health, Phone Services, Technology
In this COVID-19 era, it’s hardly surprising that more of us than ever are worried about our health and well-being. Not only are we dealing with the ever-present concern of contracting the virus, but many of us are also coping with the side effects that have come from...
by Ehsan Bayat | Nov 19, 2020 | Business, Development, Employees, Health, Productivity
Due to the Covid-19 pandemic, many people are experiencing much higher levels of stress and anxiety than usual. They’re having to manage these feelings without many of the stress-relieving activities that they would normally turn to, such as spending time with friends...